How to Maintain Weight Loss | eHow.com
How to Maintain Weight Loss. People who have been on diet after diet know that it is incredibly hard to maintain weight loss once you go off your regimen. Eating less, eating better and lots of exercise all reduce body fat. The a…
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2 Comments
Weight Less on November 29th, 2008
Hi,
In my case, eating what, when is the key.
My principle is: eat adequate carb in the morning and no carb for dinner.
shankys2001@yahoo.com on November 29th, 2008
I am loosing my weight by doing regular brisk walk n taking less fatty diet,suggest me more trick about how i can plan my low fat diet